ABOUT DR. LAROSE

Philosophy ​

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Modern psychiatry often focuses on relieving symptoms such as insomnia, anxiety, and depression through medication. Many psychiatric medications are effective, and some are truly life-saving. Medication can play an essential role when symptoms interfere with daily functioning. However, medications alone are not a complete solution.

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Lasting mental health comes from understanding and addressing the underlying causes of mental illness. By exploring and working through these root issues, treatment moves beyond symptom management toward genuine healing. Mental health supports a meaningful, engaged life—one that embraces the full range of human emotions we evolved to experience, including sadness, fear, anger, joy, surprise, and happiness.

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My treatment approach is holistic, individualized and evidence-based. I view each patient as a whole person, not a collection of symptoms. Together, we may evaluate whether medical conditions, hormonal imbalances, or nutritional deficiencies are contributing to your symptoms. We can explore personal history and patterns that may have led to maladaptive coping strategies such as unhealthy relationships, perfectionism, workaholism, or substance use. 

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Treatment integrates evidence-based practices from positive psychology and mind–body medicine. This may include cultivating mindfulness, resilience, self-compassion, gratitude, and forgiveness. We work to develop practical skills that support well-being, such as meditation, somatic practices, movement, exercise, and restorative self-care.

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Care is collaborative and goal-oriented. Together, we clarify what a more fulfilling life looks like for you—whether that involves improving relationships, finding meaningful work, spending time in nature, nourishing your body, creating space for rest and play, or reconnecting with your values. When appropriate, medications and supplements may be thoughtfully initiated or adjusted to support your overall well-being, always tailored to your individual needs.